How to: Get faster
Cheeky Run Club

How to: Get faster

2026-02-22

HIIIII friends!

In a world where zone 2 running reigns supreme, today we're looking at how you can truly work on your speed. We also answer a few of your track related stupid questions.

We’ll check in on our latest sleep experiment in this week's Health Diaries and finish it off with the Weekly Waddle: the week 37 addition.

Tickets for Cheeky Track Nights are now available! Thank you so much to New Balance for making this possible and bringing this episode of Cheeky Run Club to life.

LINKS:

Sydney Track NightMelbourne Track Night

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Music produced by Hugh Raper & logo design by Michael Cotellessa. Podcast edited by Kiara Martin.

Cheeky Run Club

Phoebe & Anna
No. of episodes
122
Latest episode
2026-07-12

Where can you listen?

Cheeky Run Club is a social running podcast and community - an unofficial meeting place for the everyday runner. Each week we'll dive deep into a topic that keeps amateur runners up at night. Let's rebrand running 🍌