Change of Mind
Johanna Kate RNChange of Mind is a conversational podcast about how we adapt, grow, and keep functioning when life doesn’t go to plan.
Hosted by Johanna Kate, a nurse, mother, and nerd - the show blends clinical experience, lived caregiving reality, and brain science to explore burnout, neuroplasticity, nervous system regulation, neurodivergence, and mental load.
Short, evidence-based episodes for people living complex lives and still wanting to embrace it all.
- No. of episodes: 14
- Latest episode: 2026-06-19
- Kids & Family Science Parenting Life Sciences