Adam Ferdinandson

Steady State

No. of episodes: 84
Latest episode: 2026-07-18

Health & Fitness Fitness

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Ultramarathon Coaches Sarah Scozzaro and Adam Ferdinandson bantering about trail news, their own lives, and weaving in takeaways for trail and ultra athletes.

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Episodes

Addison Smith on team dynamics in ultrarunning and managing expectations of training load

2026-06-06

Nickelback, 100 mile recovery, and training "gurus"

2026-05-30

Age and injury, Zegama, and how much suffering should we celebrate?

2026-05-23

Cocodona, Canyons, Jim at States, and coaching guilt

2026-05-09

Canyons 100k excitement, walking at Boston, and Speedgoat 7 review

2026-04-19

Spring heat waves, UTMB required gear, and how to crew with the right energy

2026-04-11

Should Western States allow more elite entries?

2026-04-05

Big Alta recap, knowing your place, and evolving your "why"

2026-03-28

Big Alta race strategy, nutrition, and gear choices

2026-03-16

Alyssa Clark on content creators on start lines, and diversifying your sources of identity

2026-03-06

Big training weeks, how many athletes we coach, and behind the scenes coach workflows

2026-02-28

Black Canyon recap and thoughts on chasing novelty with coaching

2026-02-21

Black Canyon hype fest, study on cardiac remodeling, and where to find joy in training

2026-02-07

General vs. specific fitness with Frederic Sabater Pastor

2026-01-30

How to do long runs on treadmills, liquid fueling plans, and expensive socks

2026-01-24

Enemy of perfection, new perspective on burrito league, and The Long Walk

2026-01-17

Questions & Answers

How many episodes are there of Steady State?

There are 84 episodes avaiable of Steady State.

What is Steady State about?

We have categorized Steady State as:

Health & Fitness
Fitness

Where can you listen to Steady State?

Steady State is available, among others places, on:

Spotify
Apple Podcasts
Podtail
Google Podcasts

When did Steady State start?

The first episode of Steady State that we have available was released 28 November 2023.

Who creates the podcast Steady State?

Steady State is produced and created by Adam Ferdinandson.