Ep 494 - From Broken To Self-Belief - With Karen Horsnell
2026-09-04
Free Transformation Group: https://www.facebook.com/groups/bbafree
Facebook: https://www.facebook.com/jasestuartBBC
Instagram: https://www.instagram.com/jasestuart_fit
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I took the chance last week to interview Karen for the podcast, and I LOVED hearing her story.
She's what I call a TYPE A CLIENT — she asks questions, she's coachable, and she implements.
She was simply done with struggling and willing to do the work.
Seeing her deadlift 100kg and climb stairs on a trek made me so bloody happy. This is what success looks like!
Better Body Academy Podcast
Jase Stuart- No. of episodes
- 504
- Latest episode
- 2026-10-28
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This is a podcast for men and women that are done with dumb diets and unsustainable workout programs and want a permanent mindset and lifestyle overhaul. Hosted by Better Body Academy founder Jase Stuart, this pod banishes the fitness industry BS and brings to light the transformation strategies and stories of real men and women.
Our mission to directly impact one million lives and you could be next. Head to betterbodyacademy.com for more information.