Balance Psychotherapy
Kasia Makuch-Cole

Balance Psychotherapy

No. of episodes
59
Latest episode
2025-12-17

Where can you listen?

Podcast for trauma, anxiety and emotional regulation with Kasia Makuch-Cole, a London psychotherapist. Learn practical tools from psychodynamic therapy, nervous system regulation, EMDR-inspired tapping, opposite-affect work, mindfulness and values-based approaches. For anyone seeking calmer emotions, stronger boundaries and less overwhelm. Topics include trauma healing, anxiety, EFT tapping, polyvagal work, relationships and ADHD. New episodes weekly.

Episodes

Questions & Answers

How many episodes are there of Balance Psychotherapy ?

There are 59 episodes avaiable of Balance Psychotherapy .

What is Balance Psychotherapy about?

We have categorized Balance Psychotherapy as:

  • Education
  • Courses

Where can you listen to Balance Psychotherapy ?

Balance Psychotherapy is available, among others places, on:

  • Spotify
  • Apple Podcasts
  • Podtail
  • Google Podcasts

When did Balance Psychotherapy start?

The first episode of Balance Psychotherapy that we have available was released 12 February 2025.

Who creates the podcast Balance Psychotherapy ?

Balance Psychotherapy is produced and created by Kasia Makuch-Cole.