All41
16:52
Episode 45 - Q&A How to Enjoy Exercises, Time off, Training with a Hernia, IS SUMO CHEATING?
2022-03-18
In this Episode I answer your Facebook & Instagram questions!
All41
Aaron Armstrong- No. of episodes
- 55
- Latest episode
- 2022-10-06
Where can you listen?
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Fitness and wellness podcast , to help guide people through their training , nutrition and wellness journey. Podcast content will include better habits , strategies to help overcome mental / physical barriers.
Experience with clients which could relate to yourself and help you. Open to answering questions about your own fitness journey.