"Chewing the Fat"
32:38
S2E7 - A DAY IN THE LIFE with James Young
2021-07-05
Today we feature our host JY, and take you inside a day in the life of his life.
We chat about JY's morning routine, work life, training, nutrition, sleep routine, and his 7 daily non-negotiables.
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"Chewing the Fat"
Chris Bryceson & James Young- No. of episodes
- 28
- Latest episode
- 2021-10-25
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Combining a Physio, a PT and some mediocre banter for a fresh and informative take on health & fitness.