S2E1 - DIET with Rachael Barsoum

2021-03-04

On our first episode for Season 2, CB & JY Chew the Fat with Dietician and Personal Trainer, Rachael Barsoum.

We discover:
-The difference between a dietician and a nutritionist
-A dieticians opinion on PTs giving out diet advice
-Why people struggle with dieting
-The role of dieticians in helping those with easting disorders
-The biggest diet myths
-The most important diet strategies for athletic recovery
-The top 3 diet strategies for the everyday person

*If you prefer to watch this conversation, you can do so on YouTube!
https://www.youtube.com/watch?v=6xz1A5PIg1E

You can contact Rachael via...

Her work at The Strength & Rehab HQ:
https://www.thestrengthandrehabhq.com

Her Instagram:
https://www.instagram.com/rb.dietitian/

Please subscribe & leave a review if you like what you hear, and follow us on Instagram at:
www.instagram.com/chewingthefat_podcast

No. of episodes

28

Latest episode

2021-10-25

Where can you listen?

Apple Podcasts Spotify Podtail Google Podcasts RSS

Combining a Physio, a PT and some mediocre banter for a fresh and informative take on health & fitness.