"Chewing the Fat"
30:07
Episode 9 - Sleep
2020-11-10
CB & JY are here to talk about something we spend almost a third of our lives doing - sleeping!
Sleep is a hugely underrated aspect of health & fitness, and we are here today to tell you why.
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"Chewing the Fat"
Chris Bryceson & James Young- No. of episodes
- 28
- Latest episode
- 2021-10-25
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Combining a Physio, a PT and some mediocre banter for a fresh and informative take on health & fitness.